Know the diet plan of a kidney patient what to eat and what not

Know the diet plan of a kidney patient what to eat and what not

In the present time, there are many such diseases, which are caused due to the negligence in our food, then those diseases can be cured only by proper eating. You may have noticed that while treating some diseases, your doctor advises you to take many concessions regarding food.

So today we are talking about how a proper diet can be maintained by kidney food by a better diet. Kidney patients are advised to take a special diet by the doctor. Actually, kidney problem has become a common problem today. One of the main reasons for this is the negligence in food, so today we will know what can be the diet plan of a kidney patient. How can this be followed?

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What is kidney diet

Kidney diets are a way to eat, which helps protect your kidney from further damage. This means limiting certain foods and fluids so that certain minerals do not form in your body that affect your kidneys. Hence kidney diets are said to be taken. So that you can decide how much protein, calories, vitamins and minerals to take. Frankly speaking, it also helps you to know what you can and cannot eat.

Kidney Diet Diet Plan

What is the diet plan of a kidney patient. In this article, you will know what and how much you should eat if you have kidney problems.

Onion use

Onion use along with garlic and olive oil can be beneficial for your kidney health. Onions are high in vitamin C, manganese and B-vitamins and contain prebiotic fibers. Which help to keep the digestive system healthy.

uses of garlic

The use of garlic is very beneficial in kidney patients. Garlic contains manganese, vitamin C, and vitamin B6. Apart from these, they also contain sulfur which has anti-inflammatory properties.

Cabbage use

Cauliflower is a nutritious vegetable which is a good source of many nutrients including vitamin C, vitamin K and vitamin B folate. It contains anti-inflammatory compounds. Cabbage can be used in a diet plan of a kidney patient. Sodium, potassium and phosphorus are found in it. As much as it could not worsen the condition of kidney patients.

Use of gooseberry

Gooseberry can be used in kidney patients. It contains phytonutrients called A-type proanthocyanidins. These act to protect the bacteria from sticking to the urinary tract and the bladder.

Use of skinless chicken

A limited protein intake is essential for people with kidney disease, providing sufficient amount of high quality protein to the body is important for health. Skinless chicken breast has less phosphorus, potassium and sodium on the skin than chicken. When shopping for chicken, choose fresh chicken and avoid pre-roasted chicken, as it contains large amounts of sodium and phosphorus.

Use of macadamia nuts

Phosphorus is usually found in high amounts in most nuts. Therefore, it is not advisable to take the kidney in patients. However, macadamia nuts are a tasty option for people with kidney problems. It contains much less phosphorus than nuts like peanuts and almonds. It contains good fat, vitamin B, magnesium, copper, iron and manganese.

Use of mushrooms

Mushrooms may be used in kidney patients. Mushrooms contain good amounts of vitamin B, copper, manganese and selenium.

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Use of bell peppers

Potassium is very low in bell peppers. It contains high amounts of antioxidant vitamin C. Bell peppers can be used in kidney patients.

Use of pine apple

Very low potassium is found in pine apple. While there are many fruits that contain excessive amounts of potassium. Pine apple can be easily used in kidney patients. Therefore, it is good to include pine apple in the diet plan of a kidney patient.

Use of red grapes

Vitamin C is found in high amounts in red grapes. It is considered good for use not only in kidney disease but also in heart disease.

Turnip use

Turnips are kidney friendly, the roots of turnips are loaded with fiber and vitamin C. They are also a good source of vitamin B6 and manganese. For this reason it can be easily used in kidney patients. This is why turnips should be included in the diet plan of a kidney patient.

Use of radish

Radish is a vegetable that has very low potassium and phosphorus content, but contains high amounts of many other important nutrients. Radish is considered a great source of vitamin C, the antioxidants present in it help reduce the risk of heart disease and cataract.

Use of Buckwheat

Many of the grains are high in phosphorus, but there is a healthy exception. But it is a nutritious grain, which provides a good amount of B vitamins, magnesium, iron and fiber. Kidney patients should use Bakwit in a diet plan.

See diet chart
Breakfast in the morning – 1 cup oatmeal, ½ cup blueberries and 3 tablespoons whipping cream

Mid Mile Morning – Red Grapes or Gooseberry

Lunch – two chapattis, cabbage vegetable, some lentils and rice

In the evening- a cup of tea and biscuits

Dinner- 2 chapattis or rice, turnip vegetables and a small amount of salad

Note: If you want to follow a diet for kidney, this is an example for you. Depending on this, the diet can be followed. Before starting a diet for kidney, please consult your doctor.

Use of sodium foods

Sodium is a substance found in salt (sodium chloride), and is used in cooking and in many other types of foods. Salt is one of the most commonly used seasonings. For those who prefer a little quick salt in food, it is extremely difficult to use salt. However, reducing salt (sodium) is an important tool in controlling your kidney disease. You should use less salt while cooking food. If you buy food bought or packaged from the market. So do not use salted foods or drinks. You should not use pickles and papads in food. If you feel less salt in your food, do not sprinkle salt on it. Patients with kidney disease should avoid excessive use of salt. Low sodium should be included in the patient’s diet plan.

Use of Potassium Foods

Potassium is a mineral involved in muscle functioning. When the kidneys do not function properly, potassium forms the blood. This can cause a change in the heart beat, which can lead to a heart attack. Potassium is mainly found in fruits, milk, meats and vegetables. You need to avoid these things and limit its quantity. Potassium-rich foods are as follows.

tomato sauce
dried beans
Ripe greens
Swiss chard

Make sure to eat different types of fruits and vegetables every day to avoid too much potassium. Which is not in this list.

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Use of phosphorus foods
Phosphorus is a mineral that can form in your blood when your kidney does not function properly. If this happens, calcium can get out of your bones and collect in your skin or blood vessels. There may be bone disease, which makes you more likely to break the bone. Dairy foods are high in phosphorus. So limit milk to 1 cup per day. If you use curd or cheese instead of milk. So now you only have to take one cup a day.

Some vegetables also contain phosphorus such as dried beans, greens, broccoli, mushrooms and Brussels sprouts. Try to take only 1 cup of these per week.

Some grains also contain phosphorus, try to take them 1 time a week like wheat grains, oatmeal and granola.

Some beverages also contain phosphorus such as beer, iced tea, aquafina, tangerine and pineapple etc.

Kidney patients should not eat
Salt foods
Phosphorus substance
Fried chicken
coconut water
Salted butter
Pork meats

The above information is not a substitute for medical advice. Therefore, before using any medicine or supplement, you must consult a doctor.


Know the diet plan of a kidney patient

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